By Geraldine Georgeou Accredited Practising Dietitian and Author of The Australian Healthy Skin Diet and The Healthy Skin Diet – UK The good bacteria in our gut does more than help digestion, it improves our immune system and our biggest...
Sleep lines and sleep wrinkles are an actual thing! The thought of one type of wrinkle line was enough for us… but did you know that there are 2 types of lines and wrinkles that form on your skin? Yep, we...
There is nothing quite like a self-care Sunday night with your favourite glass of wine and your beloved anti-aging face sheet mask. But have you ever stopped and wondered what happens with your sheet mask once you’ve taken it off...
Alright, so we’re all a little guilty of giving our face all the love and not leaving much for our neck and chest area… but as I’m sure we have all heard before “your skincare stops at your nipples” and...
